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Ankle braces and compression supports for performance and recovery.
Ankle sprains: causes, symptoms, and treatment
Ankle sprains are one of the most common sports injuries, but it is possible to sprain the ankle during everyday activities too. Often, all it takes is stepping awkwardly or catching your foot on something. This results in injuries to the ligaments that surround the ankle joint. Associated bone injuries are also known to occur occasionally. If the ankle sprain is not treated quickly and appropriately, this can lead to lasting damage and ankle pain – for example instability of the joint, which makes wear of the affected joint (osteoarthritis) more likely in the long term.
Sports Ankle Support
$ 74.99
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Sports Ankle Support Dynamic
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MalleoTrain Ankle Brace
$ 114.00
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MalleoTrain Plus Ankle Brace
$ 139.00
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MalleoTrain S Ankle Brace
$ 114.00
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MalleoTrain S open heel Ankle Brace
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Sports Achilles Support
$ 69.99
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Sports Ankle Support Dirk Nowitzki
$ 74.99
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Sports Compression Ankle Support
$ 39.99
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AchilloTrain Pro Ankle Brace
$ 129.00
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AchilloTrain Ankle Brace
$ 129.00
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MalleoLoc Ankle Brace
$ 115.00
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Which ankle brace is right for me?
Choosing the right brace or support depends on the particular problem While a support is suitable in the case of bruising or sprains, a brace with rigid components is advisable for more severe injuries. Ideally, you should talk to your physician, physical therapist or other healthcare provider, who can advise you on what form of treatment will work best for your situation.
Can I wear my ankle brace on the right and left?
A good ankle brace or support is shaped to perfectly fit the anatomical contours of the foot. If you look at your ankles, you will notice that the inner and outer parts have different shapes. Ankle braces from Bauerfeind take this difference into account in order to provide optimum support to the individual structures of the ankle. For this reason, you should only wear the support on the side it is designed for – not on the other side.
What shoes can I wear with an ankle brace or support?
Generally speaking, Bauerfeind’s lightweight, breathable supports can be worn in any shoes, from sandals through to sneakers or work shoes. There is no need for special shoes. You simply need to make sure that there is no constriction in the region of the integrated pressure pads. In any case, it is advisable to try out your shoe with the brace before going on long walks or practicing sports. If you require a rigid brace following an ankle injury, it is recommended that you wear a sturdy shoe. This combination will provide the optimum level of effectiveness and stability.
Can I wear my ankle brace or support over my sock?
We advise that you never wear supports over clothing. The additional material can lead to chafing and will also prevent the support from doing its job properly. Direct contact with the skin is the only way to achieve the proprioceptive effect that creates additional stability in the joint. This is also the case for the sensorimotor function, which can only be activated and trained in this way. In addition, wearing clothing beneath the support will impair the function of specific elements that work to relieve strain, compress the joint, or provide a massaging effect, which is why it should never be done.
Don’t worry - bauerfeind supports are machine washable! Find out more on our washing instructions page.
Should I wear my ankle brace at night too?
Bauerfeind supports primarily serve to provide stability during activity. This is also where the term “active support” comes from: the full effect of these supports is only experienced during movement, for example the massage function or intermittent compression. Therefore, you can give your ankle a bit of freedom overnight and take the support off for sleeping or long periods of rest.
| Shop Now! MalleoTrain $109.00 | Shop Now! MalleoTrain S $109.00 | Shop Now! MalleoTrain Plus $134.00 | Shop Now! MalleoLoc $115.00 | Shop Now! AchilloTrain $124.00 | Shop Now! AchilloTrain Pro $124.00 | |
| Medical-Grade Compression: Stimulates Proprioception and Relieves Pain / Strain / Instability / Swelling (Edema) | ◉ | ◉ | ◉ | ◉ | ◉ | |
|---|---|---|---|---|---|---|
| Active Knit Fabric: Soft, breathable and machine-washable | ◉ | ◉ | ◉ | ◉ | ◉ | |
| Figure-8 Taping Strap: Enhanced stability | ◉ | ◉ | ◉ | ◉ | ||
| Contoured massage pads: Pressure distribution and pain relief | ◉ | ◉ | ◉ | ◉ | ||
| Mild Ankle Sprain / Instability | ◉ | |||||
| Moderate Ankle Sprain / Instability | ◉ | ◉ | ||||
| Severe Ankle Sprain / Instability | ◉ | |||||
| Ankle Ligament Tear | ◉ | ◉ | ||||
| Ankle Ligament rupture | ◉ | |||||
| Achilles Tendon Pain / Swelling / Tendinitis with heel pain (Post Op) | ◉ | |||||
| Chronic Achilles Tendon Pain / Swelling / Tendinitis | ◉ | |||||
| Shop Now | Shop Now | Shop Now | Shop Now | Shop Now | Shop Now |
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About Bauerfeind
Bauerfeind is a company that offers medical and sports products, including ankle braces and compression supports for performance and recovery. The company emphasizes the importance of treating ankle sprains quickly and appropriately to prevent lasting damage and ankle pain, such as joint instability and osteoarthritis. Bauerfeind provides a range of ankle braces and supports designed to address various ankle injuries, from mild sprains to severe ligament tears and ruptures. The products are designed to provide stability, relieve pain, and stimulate proprioception while being lightweight, breathable, and machine-washable.
Ankle Braces and Supports
Bauerfeind offers a variety of ankle braces and supports, each designed for specific types of ankle injuries and levels of severity. The company recommends consulting a physician, physical therapist, or healthcare provider to determine the most suitable treatment for an individual's situation. The range includes products such as the MalleoTrain Ankle Brace, MalleoTrain Plus Ankle Brace, MalleoTrain S Ankle Brace, MalleoTrain S open heel Ankle Brace, Sports Achilles Support, Sports Ankle Support Dirk Nowitzki, Sports Compression Ankle Support, AchilloTrain Pro Ankle Brace, AchilloTrain Ankle Brace, and MalleoLoc Ankle Brace.
Choosing the Right Brace
The choice between a support and a brace with rigid components depends on the severity of the injury. Bauerfeind recommends using a support for bruising or mild sprains and a brace with rigid components for more severe injuries. It is advised to wear the support or brace on the side it is designed for, as the inner and outer parts of the ankle have different shapes.
Wearing Ankle Braces
Bauerfeind's lightweight and breathable supports can generally be worn in any shoes, from sandals to sneakers or work shoes. However, it is important to ensure that there is no constriction in the region of the integrated pressure pads. Additionally, it is recommended not to wear ankle supports over clothing, as direct contact with the skin is necessary to achieve the proprioceptive effect and activate the sensorimotor function.
Nighttime Use of Ankle Braces
Bauerfeind supports primarily provide stability during activity, and the full effect is experienced during movement. Therefore, it is suggested to give the ankle some freedom overnight and remove the support for sleeping or long periods of rest.
Conclusion
Bauerfeind's ankle braces and supports are designed to provide stability, relieve pain, and stimulate proprioception for various types of ankle injuries. The company emphasizes the importance of seeking professional advice to determine the most suitable treatment for individual situations.
