Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

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Good news: Coffee gets a thumbs-up on Whole30!

Bad news: Milk, cream, creamer, and sugar are on the Whole30’s “absolutely not, under any circ*mstances” list.

Before resigning yourself to a bitter month of a black brew that tastes like sadness, check out these recipes. Enter the wonderful world of naturally sweet ingredients, nondairy fats, and health-boosting additions.

Yes, you can enjoy a tasty, creamy, naturally sweet caffeine fix while sticking to the program’s rules.

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1. Almond-coconut creamer

This creamer will store in your fridge for a week. The consistency’s like heavy cream. We admit we’ve used it in more than coffee. A drizzle or two over a bowl of fresh fruit… yum.

2. 2-ingredient creamer

Nothing’s simpler than mixing ghee and coconut butter, (other than buying them, and that’s just a click away.)

3. Coconut creamer

This blogger has created a slightly (naturally) sweet creamer with some body, which will store in the fridge. The secret ingredient to the silky texture? Gelatin.

4. Store-bought creamers

We love it when bloggers take on the challenge of tasting a whole bunch of products. From nut pods to collagen creamers, this blogger did the legwork. Thanks, buddy!

5. Vanilla almond latte

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This paleo, vegan latte rocks it hot or over ice. A frothy almond creamer, made from scratch in a high-speed blender, is naturally sweetened with dates.

To keep it Whole30-friendly, you’ve gotta go with a vanilla bean rather than extract.

6. Mocha latte

An espresso shot meets cocoa powder, coconut milk, and collagen creamer. A mug of this will warm your bones on a blustery day.

7. Blender cashew latte

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Not a fan of coconut milk? No problem. Blended cashews make a decadent milk substitute for lattes. We love the touch of sea salt. Just be sure to replace the honey with a Whole30-approved sweetener like dates.

8. Snickerdoodle latte

Cinnamon and cardamom spice up this caffeine kick, which is mellowed by rich cashew butter, and boosted with collagen peptides.

9. Paleo cinnamon turmeric coffee

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Turmeric and black pepper aren’t usually ingredients you’d find in a cup of joe, but it turns out, the pepper helps your body absorb the curcumin’s antioxidants more effectively. Hewlings SJ, et al. (2017). Curcumin: A review of its effects on human health. DOI: 10.3390/foods6100092.

Use them both in this coconut oil-spiked coffee, where they’ll add a light kick.

10. Copycat Starbucks gingerbread latte

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One caveat before you make this on Whole30: Omit the sweetener. Once that’s out of the way, the other ingredients can take the spotlight and you can truly enjoy the warmth of the ginger, nutmeg, and cinnamon.

Bonus: Instant coffee makes this easy to whip up.

11. Bulletproof coffee

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Take the bitter edge off of black coffee with a dollop of ghee and coconut oil. Thanks to the milk solids being removed during the clarifying process, ghee is A-OK on Whole30.

12. Healthy pumpkin spice latte

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Real pumpkin and coconut milk instead of creamer help set this seasonal favorite apart from your garden variety coffee shop PSL. Cinnamon, nutmeg, and cloves give it subtle spice and natural sweetness.

13. Dairy-free affogato

Hot espresso over a scoop of dairy-free ice cream? We’re in! This update on the classic Italian dessert, is a yummy afternoon treat.

Keep it simple using store-bought Whole30 compliant nondairy ice creams. Or have an adventure by making a nondairy ice cream from scratch.

14. Easy creamy organic cold brew

It’s all about the shopping with this shortcut recipe. We’re combining an organic cold brew concentrate, nut pods (yes, they’re Whole30-approved), and coconut water for a near-instant, dairy-free iced brew.

15. Coconut mint iced mocha

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Trade the peppermint extract for peppermint oil, and this coffee cooler will be Whole30-ready. This recipe starts with an instant coffee-cocoa concentrate, sweetened with Medjool dates.

Light coconut milk makes the mocha flavors sing.

16. Iced coconut latte

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No espresso machine needed here! Thanks to ready-made cold brew coffee and a blender, this chilled, frothy beverage comes together in 10 seconds flat.

Banana and coconut milk make it soooo smooth, and dairy-free.

17. Chai-spiced cold brew latte

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Love the idea of chai spices, but usually craving coffee? This bold brew offers the best of both worlds. Cinnamon, cardamom, star anise, and cloves give you all the spiced chai flavors.

Instead of tea, cold-brewed coffee brings a smooth flavor and caffeine kick.

Just because you’re on Whole30 doesn’t mean you have to drink your coffee black. These recipes for delicious hot and cold caffeinated brews feature creamy blends of rich, nutty flavors, and natural sweeteners.

Whole 30 Coffee: 17 Recipes That Taste Creamy (2024)

FAQs

How do you make coffee taste better on Whole30? ›

Add a Whole30-compatible creamer.

One community favorite is nutpods, with unsweetened flavors ranging from French Vanilla to Toasted Marshmallow. Or try Bubs MCT Oil Powder, using an electric frother to combine—the longer you froth, the creamier it becomes.

What can you put in your coffee on Whole30? ›

You can drink it black, add unsweetened compatible nutpods, coconut milk, almond milk, or add cinnamon or vanilla beans to the brew. But remember, Whole30 guidelines exclude milk, cream, non-compatible milk substitutes, and added sweeteners—including date paste or stevia (more on that below).”

What is the creamiest coffee? ›

Cappuccino

A cappuccino is a coffee made with equal parts espresso, steamed milk, and foam. It is typically served in a small, 6-ounce (180-milliliter) cup. A cappuccino is characterized by its rich, creamy texture and robust and bold flavour.

Is vanilla extract Whole30 compliant? ›

All alcohol-based botanical extracts (like vanilla, lemon or rosemary) are compatible with the Whole30, per this exception to the Program Rules. These extracts are used to boost flavor in food and beverages and also to preserve certain food products, like meat.

How do you make coffee taste bolder? ›

Grind your beans a little finer.

Smaller grounds extract faster, so if you change nothing other than your grind size, you can increase the total extraction to produce a flavor that's a little more bold or full-flavored.

What can I add to my coffee to make it taste better? ›

9 Things to Put in Your Coffee to Up the Ante
  • Cinnamon. If you find yourself ordering autumnal drinks at your closest coffee chain, this powder should be your new at-home staple. ...
  • Cardamom. This Turkish tradition adds an earthy, almost floral taste to your brew. ...
  • Mint. ...
  • Cocoa Powder. ...
  • Salt. ...
  • Vanilla Extract. ...
  • Ginger. ...
  • Espresso.
Aug 17, 2023

Can I have co*ke Zero on Whole30? ›

Though diet sodas and sugary beverages are off-limits on the Whole30 diet, you can drink water, herbal teas, coffee, and any other liquids that don't contain any sugar or artificial sweeteners. Fruit juice, when 100% pure, is also acceptable on occasion.

What hot sauce is Whole30 approved? ›

Frank's Red Hot, Cholula, and Tabasco are also Whole30-approved. Hot sauce in general is usually fine, although as always, read labels and look out for additives like sugar, cornstarch, and sulfate. (Conveniently, I would argue, as a hot sauce enthusiast, most of the best hot sauces don't have any of these anyway.)

Is Chick Fil A Whole30 approved? ›

Chick-fil-A

They're off-limits because they contain ingredients like cornstarch, molasses, and soybean oil. Even the fruit cups contain added sugar, and the salads have ingredients like soybean oils and cornstarch.

How do you make coffee taste creamy? ›

Add Creamer To Your Coffee Grounds Before Brewing

Adding creamer to your coffee grounds before brewing is a great way to add flavour and sweetness to your coffee. It will also help to create a creamy texture, making for a smooth and decadent cup of joe.

How do I make my coffee creamy and smooth? ›

Whole milk, coconut milk, almond milk, and half and half, are all popular options used to cut through the bitterness of coffee and give it a rich, smooth, creamy consistency.

What makes coffee so creamy? ›

Freshly roasted coffee beans will generally produce a more pronounced crema. This is because beans that were recently roasted are still giving off some of the oils and gasses that begin to release after the roasting process. The more oils inside the beans, the more crema will be produced during the extraction.

What creamer is Whole30 approved? ›

Nutpods. Nutpods is the ONLY officially Whole30 Approved (liquid) coffee creamer available!

Is pineapple allowed on Whole30? ›

Kiwi is just one of the Whole30-approved ingredients in the Chili Mango-Kiwi Salad. 64. Pineapple. A single serving of pineapple boasts 131% of the recommended daily intake of vitamin C.

Is monk fruit Whole30 compliant? ›

For those reasons, monk fruit is not compatible under the “no added sugar” rule during your 30-day elimination. Monosodium glutamate (MSG) has been a popular flavor enhancer in Asian cuisines for centuries. It's also often added to canned vegetables, soups, deli meats and other foods.

How do you make coffee taste good if you don't like coffee? ›

Start off with a half strength coffee. The more you dilute your cup the less intense the coffee flavours will be in it. Add in some sugars or syrups even to dull down the flavours even more. Don't jump straight to black coffee, stick to your milk based drinks like your lattes, cappuccinos or mochas for the beginning.

How to make coffee tastier without sugar? ›

Four Healthy Ways To Flavor Your Coffee Without Sugar
  1. Vanilla extract. Try adding a few drops of vanilla extract as a sugar substitute. ...
  2. Cinnamon. This common spice cabinet favorite has a whole host of health benefits including lowering blood pressure and blood sugar levels. ...
  3. Salt. ...
  4. Unsweetened cocoa powder.
Sep 22, 2021

How do you flavor coffee in a healthy way? ›

Vanilla, peppermint, or almond extracts pair well with coffee. They can help you achieve a similar flavor without all the extra sugar. You may even find that you enjoy your coffee more, as sugar can sometimes drown out the more subtle flavor notes.

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