Jump to Recipe Print Recipe
Whether you are on the keto diet or just watching carbs, sometimes you just want a sweet treat. The good news is you can have one with recipes like this keto pistachio cheesecake fluff! You will not even care that it is low-carb or sugar-free.
We noted in the recipe for this keto pistachio cheesecake fluff that you could optionally top it with some whipped topping and a few pistachio nuts.
However, keep in mind that toppings are not figured into our estimated carb count. So if you add toppings you will need to add their carb count in as well.
If you like this keto recipe, here are a few others to try.
- Pumpkin Fluff No Bake Keto Cheesecake Recipe
- Keto Peach Cheesecake Fluff
- Lemon Cheesecake Stuffed Keto Cookies
Low Carb Ingredients Needed:
- 1 Packet Unflavored Gelatin
- 1 Packet Sugar-Free Pistachio Pudding Mix
- 8 oz Cream Cheese, room temperature
- 8 oz Heavy Cream
- 1/2 Cup Water
How To Make Keto Pistachio Cheesecake Fluff:
In a stand mixer with the whisk attachment or in a large bowl using an electric mixer beat heavy whipping cream until stiff peaks form. Then set aside.
Heat water in the microwave until boiling. Then dump in the gelatin packet and mix with a fork until fully dissolved. Set aside and allow to slightly cool.
In a large mixing bowl using a hand mixer beat the cream cheese until nice and smooth.
Pour about 1/3 of the water mixture into the cream cheese and beat on low speed.
When you have that mixed well add another third and mix again. Then pour in the remaining water mixture and mix again until fully blended.
Next, dump the pudding powder into the mix and mix until fully blended.
Now had in the whipped cream and mix until fully blended.
Evenly divide the keto pistachio cheesecake fluff into (6) 4 oz jelly jars. If you don’t have jars, you can use another type of air-tight container. Just make sure you evenly divide the cream cheese mixture.
Place the lids on the jars and place the jars in the fridge to chill for at least two hours to allow them to set up.
When ready to serve, you can serve it as is or top it with a dollop of full-fat whipped cream and a few salted pistachio nuts.
Frequently Asked Keto Cheesecake Fluff Questions:
Q. Can you use cool whip in place of the heavy cream?
A. You could. Just know if you do so it will change the carb and fat count of this recipe.
Q. Could I add a crust to this keto dessert?
A. You could. Again just know that changing anything about this recipe will change the grams of net carbs and fat count. A great option to use if you really want to have a crust is to add a pistachio crust. You can do that by mixing some melted butter with crushed or chopped pistachios. If you added a graham cracker crust it would add way too many carbs to keep this pistachio fluff as a low-carb dessert.
Q. Could you use this as a pistachio cheesecake dip?
A. Yes with a little adjustment. If you want to use this as a dip, I would skip adding the gelatin. I would also add another 1/2 cup of cold heavy cream.
Q. Could you use this same recipe and just change the flavor of the pudding to have a different delicious dessert?
A. You sure can! Another great flavor would be to use a sugar-free lemon pudding mix or even banana cream!
Q. Could you make this simple recipe in a springform pan?
A. No. This recipe does not set as firm as a cheesecake so it really will not slice like bake desserts. It is more of an extra thick creamy mousse texture.
Q. If you are having family gatherings or parties could this wonderful recipe be made ahead of time?
A. Absolutely! This green stuff will last in the fridge for up to 5 days if stored properly.
Q. Can this recipe be doubled?
A. Yes! Simply just double all of the ingredients. This works best if you have a large low-carb family as it is always a huge hit and will soon become a family favorite.
Keto Pistachio Cheesecake Fluff Recipe
If you are eating low carb and like pistachio, then I have a recipe for you to try. It is for low carb keto pistachio cheesecake fluff!
5 from 1 vote
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: keto, low carb dessert, keto pistachio cheesecake fluff, keto pistachio cheesecake
Prep Time: 10 minutes minutes
Chill Time: 2 hours hours
Total Time: 2 hours hours 10 minutes minutes
Servings: 6
Calories: 284kcal
Equipment
6 4 oz jelly jars
Ingredients
- 1 Packet Unflavored Gelatin
- 1 Packet Sugar-Free Pistachio Pudding Mix
- 8 oz Cream Cheese room temperature
- 1 Cup Heavy Cream or 8 oz
- 1/2 Cup Water
Instructions
In a stand mixer with the whisk attachment beat heavy whipping cream until stiff peaks form. Then set aside.
Heat water in the microwave until boiling. Then dump in the gelatin packet and mix with a fork until fully dissolved. Set aside and allow to slightly cool.
In a large mixing bowl using a hand mixer beat the cream cheese until nice and smooth.
Pour about 1/3 of the water mixture into the cream cheese and beat on low speed.
When you have that mixed well add another third and mix again. Then pour in the remaining water mixture and mix again until fully blended.
Next, dump the pudding powder into the mix and mix until fully blended.
Now had in the whipped cream and mix until fully blended.
Evenly divide the keto pistachio cheesecake fluff into (6)4 oz jelly jars.
Place the lids on the jars and place the jars in the fridge to chill for at least two hours to allow them to set up.
When ready to serve, you can serve it as is or top it with a dollop of full-fat whipped cream and a few salted pistachio nuts.
These Are Estimated Nutrition Facts
Nutrition Facts
Keto Pistachio Cheesecake Fluff Recipe
Amount Per Serving (1 serving)
Calories 284Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 17g106%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 83mg28%
Sodium 324mg14%
Potassium 88mg3%
Carbohydrates 7g2%
Sugar 3g3%
Protein 4g8%
Vitamin A 1091IU22%
Vitamin C 0.2mg0%
Calcium 64mg6%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Know that estimated nutrition facts are just a guideline and will vary depending on any variation you make or brand you use from what we have listed.
