Welcome, fellow breakfast lovers, to a delightful journey into the realm of wholesome mornings and hearty meals!
Today, I am thrilled to share with you a family favorite that has become a cherished part of our morning routine: The forever popular Krusteaz Buttermilk Protein Pancake Mix Recipe.
A stack of buttermilk pancakes with maple syrup
For those of us seeking a healthy breakfast that doesn't compromise on taste or texture, Krusteaz Buttermilk Protein Pancake Mix is a great choice.
Infused with the goodness of protein powder, these pancakes offer a protein boost to start your day right. But what truly sets them apart is their fluffy texture and delicious taste, reminiscent of traditional pancake mixes.
Join me as we explore a better way to breakfast with this easy and convenient option. Whether you're a fan of classic buttermilk pancakes or eager to experiment with new flavors, Krusteaz Buttermilk Protein Pancake Mix provides the perfect canvas for your culinary creativity.
Imagine waking up to the aroma of golden brown pancakes sizzling on the griddle, ready to be topped with your favorite fruit or drizzled with maple syrup. It's not just a meal; it's a way of life—one that celebrates the joy of good food and good company.
So, let's dive into the kitchen and whip up a batch of these protein-packed delights. Whether you're feeding a hungry family or simply treating yourself to an easy breakfast, Krusteaz Buttermilk Protein Pancake Mix promises a delicious start to your day. Let's flip, stack, and savor every fluffy bite together!
If you love delicious keto recipes make sure you check out my Wendy's Copycat Low Carb Frosty, Cheesy Chaffles, Zucchini Pizza Boats, Keto Zucchini Bread and most popular Keto Mozzarella Sticks.
A stack of Krusteaz Buttermilk pancakes with blueberries and whipped cream on top
Why make this recipe?
You don't want to miss out on this super easy Krusteaz protein buttermilk pancake mix recipe!
Weight Watcher Friendly - This homemade pancake mix recipe is only 4 points on my WW app for 2 protein pancakes
Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact WW personal points.
Easy to Make - Preparing these fluffy pancakes requires only a handful of simple ingredients and 5 minutes of cook time.
Ingredients needed and substitutions:
A jug of protein powder, a box of Krusteaz pancake mix, a glass of milk, a bottle of vanilla extract and a bottle of maple syrup on a table
Krusteaz protein pancake mix - We used the Buttermilk Krusteaz mix for these protein powder pancakes. I would stick with the Krusteaz brand.
Protein Powder - Orgain Organic Protein Powder Vanilla Bean which contains 21 grams of protein per serving was used for this recipe. You can use your favorite flavor protein powder.
Milk - You can use regular milk or almond milk.
Krusteaz Complete Buttermilk Pancake and Waffle Mix, Light & Fluffy, 56 oz Bag
Krusteaz Complete Buttermilk Pancake and Waffle Mix, Light & Fluffy, 56 oz Bag
Krusteaz Buttermilk Pancakes are light, fluffy, delicious, mouthwatering and also incredibly easy to make.
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How to make Krusteaz Protein Pancakes
1: In a medium bowl combine pancake mix and protein powder - mix together.
A bowl with Krusteaz Buttermilk Pancake Mix with a hand holding a scoop of protein powder
2: Crack your egg into the bowl of dry ingredients, add your milk, vanilla extract and honey or maple syrup - mix until combined. Be careful not to over mix, some lumps are ok.
An egg in a bowl of pancake mix
3: Pre heat a non stick skillet or griddle over medium heat - lightly coat with cooking olive oil spray.
A hand holding a can of PAM spray olive oil over a frying pan
4: Scoop batter onto pan. Use a ¼ cup measuring cup or ladle to pour batter onto the hot pan. Cook each pancake until bubbles form on surface then flip until golden brown.
A bubbling buttermilk pancake in a pan being flipped with a spatula
5: Once cooked transfer the pancakes to a plate and serve immediately. Top with a pat of butter or your favorite healthy toppings such as fresh berries, sliced bananas, a dollop of Greek yogurt or a sprinkle of chopped nuts.
Krusteaz Buttermilk pancakes on a plate with a pat of butter on top
6: Optional garnish - Drizzle with honey or maple syrup and dust with a touch of cinnamon and powdered sugar for extra flavor.
Buttermilk pancakes on a fork
Watch the How to Make Protein Pancakes Video Here...
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Expert Tips
- Start by combining Krusteaz Buttermilk Protein Pancake mix with whole wheat flour for added fiber and nutrition.
- Enhance the flavor of your pancakes with a touch of natural vanilla extract or your favorite natural flavor extract.
- For fluffier pancakes, add a teaspoon of baking powder to the batter.
- Substitute regular milk with almond milk for a dairy-free option that's still rich and creamy.
- Boost the protein content of your pancakes by using egg whites instead of whole eggs.
- For lighter and airier pancakes, mix in a tablespoon of corn starch to the batter.
- Experiment with different liquids like water or a combination of water and almond milk for a lighter texture.
- If you prefer thinner pancakes, simply add more liquid to the batter until you reach your desired consistency.
- Incorporate ripe bananas into the batter for natural sweetness and added potassium.
- Add a dollop of peanut butter to the batter for a delicious nutty flavor and an extra protein boost.
- Customize your pancakes with your favorite toppings such as fresh berries, sliced bananas, or crunchy nuts.
- Mix in some chocolate chips for a decadent touch or use sugar-free options for a healthier twist.
- Opt for whole grain flour for added fiber and nutrients, making your pancakes a wholesome choice.
- Store any leftover pancakes in an airtight container in the refrigerator for up to three days or freeze them for longer storage.
- Serve your homemade Krusteaz Buttermilk Protein Pancakes with your favorite syrup for a delightful breakfast or brunch treat. Enjoy!
The body achieves what the mind believes...
Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This Weight Watchers friendly Buttermilk Pancake recipe is only 2 Points on my Weight Watchers points app for 1 golden protein pancake.
Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2024 Free WW Food list click here..
Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
Planning to travel soon? Make sure you check out my 100 Tips for healthy eating on the go.
I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own 30 Day Low Carb Meal Plan which jumpstarts the Fat Burning again, so if you feel stuck try it!
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