Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (2024)

Find the appetizer recipe you've been searching for in this roundup of healthy appetizer ideas for Thanksgiving, just in time to fill out your Thanksgiving menu!

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Healthy Appetizer Ideas for Thanksgiving to Try This Year

1. Cornbread Bruschetta

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (1)

Don’t just use your cornbread for your stuffing. This scrumptious cornbread bruschetta is gluten-free and vegan, and sure to be perfect Thanksgiving appetizers.

2. Mini Bean and Cheese Molletes

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (2)

Slice a baguette into rounds and start adding your toppings. Thesemini bean and cheese molletes are bite-sized morsels that never fail to fill your tummy and warm your heart.

3. Spicy Sweet Potato Pumpkins

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (3)

These spicy sweet potato pumpkin bites will allow the whole family to savor the flavors of the season, especially during the festive Thanksgiving feast.

4. Spinach Stuffed Mushrooms

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (4)

Spinach and mushrooms are my favorites, so thesespinach stuffed mushrooms will not be missing from my Thanksgiving table. Serve it too!

5. Crab Stuffed Mushrooms

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (5)

Another take on making mushrooms more appetizing:crab stuffed mushrooms. Pretty sure your guests will be drooling over these decadent bites.

6. Apple Cranberry Turkey Meatballs

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (6)

These super delicious meatballs are like Thanksgiving in one bite. The whole family will love the sweet, juicy, and tangy flavor of these apple cranberry turkey meatballs.

7. Sweet Potato Hummus

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (7)

Thissweet potato hummus will help you cut down on calories and fat since it uses Greek yogurt. Don’t forget the pita chips!

8. Brussels Sprout Sliders

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (8)

Whether you are planning a vegetarian Thanksgiving or not, these adorable healthy brussels sprout sliders are sure to impress.

Who knew brussels sprouts would make great mini burger buns, right? It's a must-serve!

RELATED: 19 Charming Thanksgiving Centerpieces For A Homestead Table Setting

9. Spiced Paleo Apple Dip

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (9)

Go Paleo with this a healthy and delicious snack! It doesn’t get healthier than fruit, right?

Don't miss this spiced Paleo apple dipat your family holiday feast.

Add some cranberry to your #Thanksgiving meal a little differently this year. Check out these unique recipes! https://t.co/K43jWbyLcK pic.twitter.com/8FV6AyZrzB

— Homesteading (@HomesteadingUSA) November 6, 2016

10. Coconut-Crusted Brie-Stuffed Quinoa Bites

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (10)

Love quinoa? You’ll enjoy it so much more when transformed into these coconut-crusted brie-stuffed quinoa bites.

A tiny bite which is superbly stuffed with ooey-gooey brie.

11. Crazy Greek Feta, Sun-Dried Tomato and Pistachio Truffles

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (11)

Looking for a unique Mediterranean flavor? These crazy Greek feta, sun-dried tomato, and pistachio truffles will be just the thing you’re looking for.

It's cheesy, salty, and delicious! What more could you ask for?

12. Butternut Squash Pizza

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (12)

Did you ever consider that pizza could be healthy appetizers, and finger food-sized, too? This butternut squash pizza will give you a big punch of flavor that's impressive, considering its tiny size.

13. Spinach Puffs

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These spinach puffs are super easy to make. You can even make them ahead and keep them frozen until you’re ready to warm and serve.

14. Spinach Balls

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (13)

This will make you consider eating your greens. With a combination of spinach and stuffing mix, who can dare to resist?

I’m sure everyone in your gathering will love these spinach balls.

15. Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (14)

This roasted acorn squash stuffed with quinoa mushroom pilafgive you both fall flavors and a gorgeous plate for your Thanksgiving feast. Make sure to give your guests a heads up–they may spend way too much time taking photos of this dish for Instagram, it will go cold!

16. Classic Deviled Eggs

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (15)

Nothing beats tradition! Make these classic deviled eggs for Thanksgiving and keep it plain and simple without jeopardizing the Thanksgiving flavor.

17. Sweet Potato Cakes

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (16)

Make a batch of these sweet potato cakes and don't forget to top them off with the awesome black bean salsa! It elevates your ordinary sweet potato, that's for sure.

Looking forvegetarian Thanksgiving appetizers? Lucky you! This video from Edgy Veg features 3 easy vegan appetizers you can whip up and serve on Thanksgiving:

WOW, so good! Have your family and friends gather around with any of these healthy appetizer ideas for Thanksgiving while dinner is cooking.

Serve two or more from this list of healthy and easy appetizers for Thanksgiving to kick off your dinner feast. We have a pretty good feeling these healthy Thanksgiving appetizers will be a huge hit!

What do you think of these healthy appetizer ideas for Thanksgiving? Which one will you try? Let me know in the comments section below!

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Editor’s Note: This post was originally published on November 14, 2016, and has been updated for quality and relevancy.

Healthy Appetizer Ideas For Thanksgiving | Thanksgiving Recipes (2024)

FAQs

What is the healthiest Thanksgiving food? ›

White turkey meat, plain vegetables, roasted sweet potatoes, defatted gravy, and pumpkin pie tend to be the best bets because they are lower in fat and calories. No Seconds: If you eat slowly and drink plenty of water with your meal, you shouldn't feel the need to go for seconds.

What to eat while waiting for Thanksgiving dinner? ›

20 Light Thanksgiving Appetizers To Munch On Before The Main...
  • 02 of 21. Tarragon and Spice Deviled Eggs. View Recipe. ...
  • 05 of 21. Sweet, Salty, Spicy Party Nuts. View Recipe. ...
  • 08 of 21. Carrot Chips. View Recipe. ...
  • 11 of 21. Balsamic Roasted Mushrooms. ...
  • 14 of 21. Spiced Air-Fried Chickpeas. ...
  • 17 of 21. Festive Olive and Cheese Appetizer.
Nov 2, 2023

Should you serve appetizers on Thanksgiving? ›

You might think there's no need for appetizers when you're preparing a big turkey dinner with all the classic sides (plus pies for dessert!), but having some easy bites that guests can nibble on when they arrive means that no one notices if it takes a few extra minutes to get the meal on the table.

Which Thanksgiving pie is healthiest? ›

In the pumpkin pie, calories, carbs and sodium are lower, while protein is higher. But the apple pie takes the cake when it comes to fiber and potassium, and it has less added sugar.

How can I enjoy Thanksgiving without gaining weight? ›

Enjoy the holiday feast without the guilt – or the weight gain.
  1. Workout when you can. ...
  2. Eat breakfast. ...
  3. Bring a healthy dish to pass (and eat). ...
  4. Pick and choose your indulgences. ...
  5. Slow it down. ...
  6. Go easy on the adult beverages. ...
  7. Get active. ...
  8. Shift your focus.
Oct 29, 2018

What's a good pre-Thanksgiving meal? ›

Chicken Soup With Charred Cabbage

Simmering a rotisserie carcass in water with a handful of aromatics gives you a broth that beats boxed chicken stock any day—and only takes about 20 minutes to make. While the broth simmers, char some mushrooms and cabbage to throw in with some shredded chicken.

How many appetizers for Thanksgiving? ›

Three or four bites of food per person should be plenty. For shrimp co*cktail, oysters or larger crostini, plan about two pieces per person. If you're serving smaller, one-bite hors d'oeuvres, allot three per person total.

What should I bring to a Thanksgiving dinner party? ›

Be a gracious guest and show up with something thoughtful or — in the spirit of the holiday — something edible!
  1. #1 An appetizer, side dish, or dessert. ...
  2. #2 Wine, whiskey, champagne, cider, or [insert your favorite drink]. ...
  3. #3 Flowers or centerpieces. ...
  4. #4 An edible treat for the next morning.
Nov 21, 2013

What is the most important food on a Thanksgiving table? ›

Turkey. Just as it's a traditional meat used for Christmas dinner, turkey is favoured because it's big – and that means it can feed a whole family. Turkeys are usually stuffed with chestnuts and/or sausage meat and grains and baked in the oven before being carved at the table for everyone to enjoy.

What is the unhealthiest food for Thanksgiving? ›

Here are some worst and best picks to think about.
  • Worst: Dark Meat with Skin. Dark turkey meat with skin is high in protein, but it's not lean. ...
  • Worst: Canned Cranberry Sauce. ...
  • Worst: Prepared Creamy Salad. ...
  • Worst: Candied Yams. ...
  • Worst: Corn Casserole. ...
  • Worst: Mashed Potatoes with Gravy. ...
  • Worst: Alcohol. ...
  • Worst: Eating Too Much.
Nov 14, 2023

What is healthier than turkey for Thanksgiving? ›

Try it out on Thanksgiving by substituting tofu for your turkey. Tofu can be cooked in a variety of flavorful ways and comes with a ton of nutritional benefits including a lot of calcium, iron, magnesium, vitamin B, and protein.

What can I eat instead of Thanksgiving food? ›

25 Non-Traditional Thanksgiving Dinner Ideas
  • 01 of 25. Artichoke Hearts Gratin. ...
  • 02 of 25. Roasted Pumpkin Soup. ...
  • 03 of 25. Roasted Pumpkin and Goat Cheese Crostini. ...
  • 04 of 25. Apple Pie Shot. ...
  • 05 of 25. Citrus Turkey Brine. ...
  • 06 of 25. Bacon-Wrapped Pork Medallions. ...
  • 07 of 25. Tangy Honey-Glazed Ham. ...
  • 08 of 25.
Oct 3, 2023

What can I eat instead of turkey on Thanksgiving? ›

Thanksgiving Main Dishes That Are Better Than Turkey
  • Roast Chicken With Maple Butter and Rosemary. Image. Credit... ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St. Jacques.
Nov 10, 2022

How healthy is Thanksgiving dinner? ›

The traditional turkey-day feast, replete with fatty, high-cholesterol foods like drumsticks, mashed potatoes, gravy and stuffing, is generally anything but heart-healthy. Try a healthy roasted turkey and gravy recipe for your Thanksgiving meal.

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